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Lecithin Side Effects

Lecithin is made from lecithin soy granules which is a natural dietary supplement medication. It is rich in phosphatidyl. It is scientifically called as phosphatidylcholine. It is used in the treatment of variety of health conditions like ulcerative colitis and stress. It is an over the counter medication that is non toxic and safe to use. According to recent research, the usage of this medication may also have health dangers apart from the health benefit it offers. The following are the lecithin side effects.

1. Gastrointestinal side effects

Under these side effects includes pain in the stomach, nausea, vomiting and abdominal fullness. In addition, some persons may experience loosening of the stools and diarrhea.

2. Body odor

This is the common reported side effects of lecithin which produces an unpleasant body odor. This happens when you consume high doses of this supplement which can lead to incomplete digestion of the body leading to unpleasant fishy odor of the body.

3. Kidney side effects

This is a rare form of side effect experienced that is associated with the administration of this medication. This is commonly seen in persons with preexisting kidney problems who takes this supplement may lead to the exacerbation of the symptoms and worse health condition.

4. Lower blood pressure

When a person takes in higher doses of lecithin, it may lead to having lower blood pressure episodes which leads to symptoms like fainting, blurry vision, confusion and weakness. When you experience any of these symptoms, you immediately stop taking this medication and consult your physician.

5. Gaining of weight

This supplement aids in the promotion of gaining of weight or obesity according to studies conducted. It leads to the increase of triglycerides in the body and promotion of fat cellular production deposited in the tissue culture of liver cells.

6. Risk for asthma

An increase intake of this drug will lead to a risk for asthma episodes. In addition, it leads to the promotion of damaged lipids and increase in inflammation which leads to induction or aggravation of asthma.

7. Risk for cardiovascular disease

Risk for cardiovascular disease condition may also experience by the one taking in this kind of supplement. Lecithin is actually part of the lecithin cholesterol acytransferase enzyme which deals with the convertion of cholesterol to high density lipoprotein or good cholesterol or HDL and then aid in transporting the cholesterol to cells which can use it which is a process termed as reverse cholesterol transport. According to studies, it does not increases the process called as reverse cholesterol transport leading to low good cholesterol or HDL levels and high LDL or bad cholesterol level.

8. Dementia

Some experts say that it may lead to dementia problems when taking in this supplement in a long term basis.

9. Interfere with thyroid hormones

Studies reveal that there might by a possible interference of thyroid hormones such as the hampering of the testosterone level and can also lead to the promotion of etiologies for breast cancer. Hence, persons should be warned about this kind of side effect.

10. Headache and dizziness

In addition, headache and dizziness may also be experienced with the intake of lecithin. This is brought about by high dosages of this supplement.

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