This website offers information concerning aspects on health and fitness. All information contained within the website has the sole purpose to inform and educate readers on health and fitness concepts.

This information is not designed to treat or diagnose a particular healthcare condition nor should it be substituted for information provided by physicians and authorized healthcare professionals.

Readers are then advised not to use the following information to treat or diagnose a disease. It is recommended to consult a physician if certain medical conditions are experienced.

The information contained within this website are believed to be accurate based on the best judgment of the authors. Opinions are also based on the author’s best interpretation and are solely expressed on their own.

The opinions don’t mean to defame, purge or injure anyone. The authors of the website accept that there are differences in opinions, concepts and viewpoints and thus advise readers to contact us through email if questions and clarifications arise.